Grief work is required to let go of that which no longer serves you. The more you hold on to, the less ‘new’ you allow into your life. This is a process which keeps you stuck.
Grief work is not for the faint of heart. It requires diving deep into your pain. Not just the losses of loved ones around you, but the losses you have experienced multiple times throughout your life:
the loss of the childhood you wished you had
the loss of your innocence before you were ready
the loss of a job
the loss of a relationship
the loss of your soul essence
the loss of the energy you have wasted on being someone others want you to be
the loss of your community
And so much more.
This work requires feeling your pain and allowing it to move through your physical body. It requires showing up in your vulnerability. It requires allowing yourself to be witnessed whether it is in a sacred, safe group or on a journal page, there is no hiding from what needs to be released in order for you to move forward in your life.
If you have found yourself here and feel that nudge telling you that it is time to release the grief (whether you feel ready or not) follow your inner guidance to the grief work options below and click on the link that resonates with you the most. Know that I am here for you. I see you. And, I honor you as the sacred being you are.
One on One Grief Work – One hour of grief work and release using healing light, coaching, and energy work.
Grief Ceremony – Local, monthly sacred ceremony (in Atlanta, GA) where we gather to complete the work together. I will create sacred space and hold each person in light as their grief is witnessed, honored, and released. Learn more about it in this blog post.
Grief Bundle – A sacred bundle full of the items you need to create your own personal grief ceremony. The bundle includes: a notebook, coloring goodies, a crystal, incense, a candle, tissues and instructions for the grief ceremony.